The election is just around the corner and some of? the media would have you believe that women?s health issues are at the center of the agenda above national security and the economy. Women?s health issues are vitally important but they should be vitally important to you no matter who wins the election. Here are tips for keeping your health issues at the top of your agenda, after all you are in control of your body at least as of today.
1. Know your body and seek medical attention if your body is telling you something is wrong. Hints at a problem include unexplained pain, bleeding, altered mental status, and dizziness or fainting for no apparent reason. Slurred speech, chest pain, difficulty swallowing, and pelvic bloating or discomfort along with a change in breast appearance all should be evaluated by your physician.
2. Exercise, eating healthy, sleeping regularly and managing your emotional health are triggers to keeping a handle on your personal health issues. These are things that you can control and should to keep yourself in the best shape and feeling energetic.
3. Know what your insurance policy covers and the amounts of deductible you pay for routine preventative care. This can be discovered by calling the phone number on the back of your insurance card or talking with your agent or benefits department at your job. Be proactive, don?t wait for someone to tell you what you need to protect your health.
4 Shop around for the best insurance coverage with the lowest monthly premium. Don?t settle for the most expensive or what someone else tells you that you need. Consider other members in your family that need coverage too so you are getting the best bang for your buck when providing medical coverage.
5. Make routine preventative visits to the eye doctor, family doctor, gynecologist, and the dentist. This is the only way you can reap the benefits of early detection and be fairly sure that your health is being maintained.
Following these tips will keep you well informed about your health status. Take the time to vote next week so that women?s health issues can stay in the forefront and so you become an active participant in what regulates women?s health issues.
Source: http://blogs.ideasforwomen.com/blogs/health/2012/10/30/where-do-you-stand-on-womens-health-issues/
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